Often discarded as waste, pomegranate peel has been found to offer numerous health benefits, according to recent studies by health experts and herbalists. They suggest that consuming this overlooked part of the fruit can enhance bodily functions and improve overall health.
Supports Digestive Health
Health professionals state that the peel of the pomegranate is packed with essential nutrients that promote digestive well-being. A leading herbalist explained, “The white membrane inside the peel is rich in fiber and can help combat constipation and other gut-related issues.”
Reduces Inflammation in the Body
Pomegranate peel contains anti-inflammatory properties that help reduce swelling and inflammation within the body.
Traditional Medicinal Use
Herbalists highlight that pomegranate peel has long been used for medicinal purposes. An expert from a renowned herbal institute remarked, “Many people are unaware of its benefits. Eating the peel provides vital nutrients that support overall health.”
Protection Against Diseases
Experts believe that pomegranate peel is rich in antioxidants and anti-inflammatory compounds, which contribute to better heart health and overall wellness.
Cancer Prevention Potential
According to specialists, consuming pomegranate in its entirety, including the peel, can serve as an excellent natural remedy for various health conditions. Some herbalists even claim that the peel may play a role in preventing diseases like prostate cancer.
