Indian women’s cricketer Jemimah Rodrigues, who made headlines following the victory against Australia in the Women’s World Cup 2026, has revealed the secret behind her exceptional fitness: a specially prepared homemade ‘Green Smoothie.’
Jemimah Rodrigues has dubbed this domestic beverage her personal “secret formula” for health. According to her, she consumes this drink religiously after intense training sessions or early morning gym workouts to gain immediate energy and maintain peak performance.
Speaking about her fitness regimen on Instagram, she stated:
“I often find eating leafy greens boring, so I found this simple yet effective way to get all the benefits.”
How to Make the Green Smoothie:
Jemimah described the recipe as extremely simple. Blend one green apple or pear with spinach, pumpkin (bottle gourd), and cucumber in a blender or juicer. She emphasizes that this easy-to-make juice not only provides instant energy but also helps cleanse the body of harmful substances.
Rodrigues’s revelation offers a straightforward yet powerful tip for young athletes and fitness enthusiasts looking to optimize their health regimen in the competitive world of cricket.
