Article:
A video showcasing a mosque in Bradford, UK, offering fitness classes for men has taken the social media by storm. According to the mosque administration, the video has been viewed over two million times on platforms like TikTok and Facebook, prompting an astonishing global response. Secretary of the mosque, Muhammad Ilyas, revealed that classes are held every Thursday specifically for men over 50, aimed at improving their physical and mental well-being. In the future, the mosque plans to introduce similar classes for women.
The classes have gained unprecedented popularity, forcing the administration to limit the number of participants. Muhammad Ilyas expressed his astonishment, saying, “We are surprised that the video is being seen all over the world. We are receiving messages from various countries, asking how they can start similar activities in their mosques.” The training sessions are conducted by Zara Qayani, who emphasized that young individuals are often enthusiastic about fitness, but older adults lack opportunities. The goal is to instill strength, physical vitality, and mental peace among the participants, making it more than just a physical activity but a social and spiritual one as well.
Participants claim that the classes have had a positive impact on their lives. Abid Khan, 62, who joined the class in June 2024 after a heart transplant, stated, “These classes have been beneficial for me, both physically and emotionally. I’ve made new friends here, and it’s given me a new sense of purpose in life.” Similarly, Habib Rehman, 60, who suffered from back pain and sciatica, said, “I was looking for an appropriate activity, and this class has not only improved my health but also given me a chance to socialize with others.”
After the classes, participants gather to share stories and enjoy tea, fruits, and biscuits, helping to combat loneliness and spend quality time in a healthy environment. Muhammad Ilyas emphasized that the mosque aims to be more than just a place of worship but a community center where people can come together and engage in various activities. The mosque is currently building a new facility, where they plan to introduce more programs, including classes for women.
