Research has revealed that inflammation is associated with damage to the white matter of the brain, particularly the long tract system. A study published in the Journal of Neurology found that repeated head injuries in football players were linked to increased inflammation and damage to the white matter of the brain. This research explains why some former football players are prone to neurological disorders. Food plays a crucial role in maintaining physical and mental health. A senior researcher believes that sports like football, rugby, and martial arts, which involve frequent head injuries, have been linked to an increased risk of…
Author: Web Desk
In recent studies, collagen supplements have been found to be more than just a superficial cosmetic aid, challenging common notions about their effectiveness. A comprehensive review of previous experiences has revealed that long-term use of collagen supplements can significantly improve skin health, leading to increased elasticity and moisture, while also reducing symptoms of arthritis. Researchers have found that these supplements work as more than just superficial skin care agents, but also as deep tissue repair factors. A recent study conducted by British researchers, which reviewed 16 reviews and 113 clinical trials involving nearly 8,000 patients, revealed that collagen supplements can…
A recent study has revealed that adult cancer patients who later develop new mental health disorders are at a significantly higher risk of mortality. The research, published in a cancer journal, found that 10.6% of participants developed new mental health disorders within a year of being diagnosed with cancer. This led to 35% of these patients being prescribed one or more psychiatric medications. Researchers from the University of California analyzed data from 371,897 adult cancer patients treated at hospitals affiliated with the university between 2013 and 2023. All participants had no prior history of mental health disorders before their cancer…
India is on the cusp of launching its first domestically developed dengue vaccine, DengiAll, after successful completion of phase three clinical trials, according to local media reports. The vaccine, developed by Panacea Biotec in collaboration with the Indian Council of Medical Research (ICMR), offers protection against all four serotypes of the dengue virus. What sets this vaccine apart is its single-dose formulation, unlike most vaccines available globally which require multiple doses. Researchers have found a correlation between initial cognitive symptoms and increased mortality rates during the 12 to 35-month study period. The recent study challenges common notions related to collagen…
Eating yogurt at night may have several health benefits, including reducing bloating and improving calcium absorption. According to Dr. Dao Tran Tin, a gastroenterologist at Tam Anh General Hospital in Vietnam, a typical 100-gram serving of yogurt contains about 61 calories, 3.5 grams of protein, 4.7 grams of carbohydrates, and 3.3 grams of fat. Yogurt is a fermented food that contains a high amount of protein, calcium, vitamin B12, riboflavin (B2), phosphorus, magnesium, and probiotics. Research conducted by doctors at Harvard University in the US suggests that eating a daily snack that contains yogurt may help reduce the risk of…
Cauliflower is a simple yet extremely nutritious vegetable that contains a moderate amount of antioxidants. According to experts, its low calorie, low carbohydrate, and high fiber content make it a key component of a healthy diet. This vegetable belongs to the Brassica family and is available in white, purple, green, and orange varieties, but their nutritional value is the same. The origin of cauliflower dates back to ancient Mediterranean, which has been incorporated into the cuisine of Europe, Britain, India, Africa, and the Middle East over time, with its cultivation dating back 2,000 years. In modern times, it has become…
WASHINGTON: President Trump ordered strikes on Iran following weeks of lobbying by Israel and Saudi Arabia, according to a report by The Washington Post. The newspaper reported that President Donald Trump authorized a major aerial assault against Iran on Saturday after two key U.S. allies in the Middle East — Israel and Saudi Arabia — applied sustained behind-the-scenes pressure. According to the report, Israeli Prime Minister Benjamin Netanyahu had long publicly called on the United States to strike Iran, describing it as an “existential threat” to Israel. At the same time, Saudi Crown Prince Mohammed bin Salman reportedly made…
Diabetics must exercise caution when it comes to food and drink during Ramadan, as their glucose levels can fluctuate throughout the day. In the holy month of Ramadan, diabetics who consume excessive sugary items may see a spike in their glucose levels, which can be extremely risky. For diabetics, preparing a sugar-free breakfast, or iftar, can be a great way to indulge in their favorite sweet dishes while following their doctor’s advice. Here are some sugar-free recipes that diabetics can enjoy during Ramadan: Recipe 1: Sugar-Free Cookies Ingredients: * 100g butter * 110g brown sugar * 1 egg * 2…
Protein plays a vital role in the construction and repair of muscles, and its importance cannot be overstated. According to nutrition experts, protein helps in the production of hormones, improvement of metabolism, boosting of immune system, and weight management. As the body takes time to digest protein, it also helps in feeling fuller for longer. The timing of protein consumption depends on individual goals. Eating protein-rich snacks between meals can help reduce hunger and overall calorie intake. Experts recommend not ignoring muscle soreness, especially in the feet or thighs, as it could be a sign of a specific nutritional deficiency.…
Research has revealed that consuming milk after exercise may contribute to maintaining bone health in seniors. Studies show that regular exercise, especially resistance training, has been a long-standing method to improve muscle and bone health, particularly for individuals fighting against osteoporosis and osteopenia. The World Health Organization estimates that approximately 40% of individuals over the age of 50 are at risk of experiencing osteopenia, an early stage of bone weakening or thinning. Chinese scientists have recently discovered that consuming milk after exercise may be a more effective method to maintain bone health in seniors. This research, published in the Journal…
